Pacific Grass

Best Sativa Strains: Top Picks for an Energizing, Uplifting High

If you’ve ever wanted to feel alert, creative, and genuinely happy after a session, you’re probably hunting for the best sativa strains. And honestly? That’s a great instinct. Sativa-dominant cannabis is famous for delivering that energizing, head-first high that keeps you smiling, talking, and creating — without the couch-lock that often comes with indicas.

Whether you’re looking to spark creativity, power through a busy day, or just enjoy a serious mood boost, these strains deliver. In this guide, we’ll break down what makes sativa cannabis strains unique and highlight the best sativa strains available right now at Pacific Grass — so you can find the perfect match for your vibe.

What Are Sativa Strains?

Cannabis sativa is one of the two primary cannabis species (alongside indica). Sativa plants tend to grow tall and lanky with narrow leaves, and they typically originate from warmer climates near the equator — think Southeast Asia, Central America, and parts of Africa.

The effects of sativa strains are where things get interesting. Users typically report feelings of:

• Euphoria and happiness — a mood boost that can turn a rough day around
• Energy and alertness — many people prefer sativas for daytime use
• Creativity and focus — artists, writers, and musicians often gravitate toward sativa-dominant strains
• Motivation — great for tackling tasks that need a push

That said, every strain is different. THC content, terpene profile, and your own tolerance all play a role in how a particular sativa affects you. So let’s get into the specific sativa strains worth trying right now.

The Best Sativa Strains to Try Right Now

Pineapple Express

Let’s get the obvious one out of the way first. Pineapple Express is practically synonymous with energizing cannabis culture for good reason. This classic sativa strain delivers a smooth, tropical, fruity high that hits fast and lasts. Users consistently report feeling happy, energetic, and ready to take on the world after just a few hits. It’s one of those sativa strains that’s perfect for daytime use — think a coffee boost, but way more fun. Grab yours at Pacific Grass: Shop Pineapple Express

Island Sweet Skunk

Born and bred in British Columbia, Island Sweet Skunk is the definition of a feel-good sativa. True to its name, this strain hits with a sweet, skunky citrus flavour that’s uniquely Canadian. The high is clean, uplifting, and perfect for social situations or getting lost in a creative project. If you’re looking for a locally-grown sativa strain that never disappoints, Island Sweet Skunk belongs on your list. Shop it here: Shop Island Sweet Skunk

Amnesia Haze

Ready for something a little more intense? Amnesia Haze is a legendary sativa strain known for its powerful cerebral effects. Expect a wave of euphoria, heightened creativity, and seriously uplifting energy — this is one of those strains that makes everything feel a bit more interesting. It’s a go-to for experienced users who want a genuine mood and creativity boost. Just pace yourself with this one. Find it here: Shop Amnesia Haze

Grapefruit

Don’t let the name fool you — Grapefruit is all about the high. This compact, citrusy sativa strain delivers a smooth, euphoric buzz with a light, refreshing flavour that lives up to its name. It’s an excellent option if you want something uplifting without being overwhelming — a solid daily driver for anyone who likes to stay productive while they medicate or unwind creatively.

Purple Milk (Smalls)

Looking for great value without sacrificing quality? Purple Milk Smalls brings that signature milk strain vibe in a smaller, more affordable format. These dense, purple-tinged buds deliver a smooth, happy, and slightly cerebral high that’s perfect for everyday use. A budget-friendly sativa strain that doesn’t cut corners on quality — exactly what you want to see in a daily smoke.

Blue Dream

No list of the best sativa strains is complete without Blue Dream. This West Coast classic strikes a beautiful balance — it’s sativa-dominant so you get that cerebral, creative spark, but it wraps it in enough body relaxation to keep things comfortable. The flavour is dreamy too: sweet berry with subtle herbal notes. It’s versatile, accessible, and consistently beloved by cannabis enthusiasts across Canada. Shop Blue Dream at Pacific Grass: Shop Blue Dream

What Makes a Great Sativa Strain? Terpenes and Effects

If you’ve done any digging into cannabis, you’ve probably heard the word “terpenes” tossed around. Terpenes are aromatic compounds found in cannabis (and lots of other plants) that contribute to the flavour, smell, and — increasingly — the overall effect of a strain.

For sativa strains, certain terpenes tend to show up more often:

• Limonene — citrusy, found in strains like Lemon Haze and Sour Diesel. Known for mood elevation and stress relief.
• Pinene — fresh, piney. Associated with alertness and focus.
• Terpinolene — floral, herbal. Often linked to energetic, uplifting effects.

When shopping for sativa strains, looking at the terpene profile can give you a better sense of what to expect beyond just the THC percentage. But honestly? If you’re browsing the selection at Pacific Grass, you really can’t go wrong with any of the sativas on offer right now.

Sativa vs. Indica: Which Is Right for You?

The sativa vs. indica debate is one of the most common questions in cannabis — and the answer really comes down to what you’re looking for. Here’s the quick version:

Choose sativa strains if you want:

• Energy, focus, and motivation
• A creative or social high
• Something for daytime use
• A mood boost without heavy sedation

Choose indica strains if you want:

• Deep relaxation and stress relief
• Help winding down in the evening
• Something to aid with sleep
• Body-centred, calming effects

Many of the most popular strains today are hybrids — blending the best of both worlds. But if you want that classic energetic, heady, let’s-do-something high, sativa strains are your answer.

Shop These Sativa Strains

Ready to explore the best sativa strains Pacific Grass has to offer? Here’s your quick-reference list of in-stock sativa strains you can shop right now:

• Pineapple Express — tropical, energizing, classic
• Island Sweet Skunk — BC-grown, sweet, uplifting
• Amnesia Haze — powerful, creative, legendary
• Grapefruit — smooth, citrus, reliable
• Blue Dream — balanced, sweet, versatile

Whether you’re a longtime sativa lover or just starting to explore what energizing cannabis can do, Pacific Grass has you covered with quality strains at competitive prices. Browse the full selection and stock up — your next creative session is waiting. ✨

Best High CBD Strains in Canada: Top Picks for a Balanced, Clear-Headed High

If you’ve been exploring cannabis but want something gentler than the average THC fire, high CBD strains are about to become your new best friend. CBD (cannabidiol) is the non-psychoactive compound in cannabis that delivers放松, focus, and body relief — often with little to no head high. Whether you’re microdosing for a productive afternoon or just want to unwind without getting obliterated, these strains have your back.

What Makes High CBD Strains Different?

Traditional high-THC strains can deliver powerful psychoactive effects — fun for some, overwhelming for others. High CBD strains work differently. CBD interacts with your endocannabinoid system in a way that can mellow out THC’s psychoactivity, promote a sense of calm, and support focus without the racing thoughts or paranoia that sometimes come with heavy hitters.

Most classic high CBD strains hover around a 1:1 or 2:1 CBD-to-THC ratio, but some varieties push CBD levels well above THC, giving you the therapeutic benefits of cannabis with a clear, manageable experience. Think of it as the difference between an espresso shot and a well-crafted flat white.

Benefits of High CBD Cannabis Strains

Here’s why cannabis enthusiasts across Canada are reaching for high CBD strains more than ever:

• Relaxation without intoxication — Get the body-calming effects of cannabis while staying sharp and functional.
• Daytime-friendly — Perfect for when you want to stay productive, creative, or social.
• Stress and tension relief — Many users report that CBD-dominant strains help take the edge off a long day.
• Balanced experience — The entourage effect between CBD and trace THC can actually enhance the overall experience compared to isolate products.
• Sleep support — Certain high CBD strains with indica genetics are beloved by those looking for help drifting off.

Best High CBD Strains to Shop at Pacific Grass

Pacific Grass stocks a great selection of CBD products and high-CBD flower options to suit every preference. Here are some standout picks to keep on your radar:

Mikro Gummies THC & CBD — These microdose gummies are a fantastic entry point into high CBD cannabis. Each piece delivers a measured dose of both CBD and THC, giving you that balanced, smooth effect without guesswork. Great for beginners or anyone who wants consistent, controlled dosing on the go.

Mikro Gummies CBD — If you want the CBD experience without the THC, these are your jam. Clean, discrete, and conveniently dosed gummies that make it easy to find your ideal CBD intake level without any psychoactive head high to worry about.

Pacific CBD Tinctures — Tinctures are one of the most versatile CBD products out there. Pacific Grass carries several blends worth exploring:

• The Pacific CBD Tincture Premium Blend – Recharge is a popular pick for those looking to reset and refocus.
• Need to dial in your mood? The Focus and Cleanse blends are formulated for different daytime vibes.
• For a more natural, everyday carry, the Essential Blend – Natural and Wild Strawberries options make dosing feel like more of a ritual than a chore.

Pacific CBD Gummies — Another excellent edible option for consistent CBD dosing. These are perfect for people who want the benefits of high CBD cannabis in a familiar, snackable format. Easy to take, easy to share, and the effects tend to come on gradually and last for hours.

Golden Monkey Extracts 240MG THC + 100MG CBD — For those who want a little THC alongside their CBD, this is a stellar 2:1 ratio option. The combination of both cannabinoids creates a rounded, pleasant effect that many find superior to CBD alone. A little goes a long way.

How to Choose the Right High CBD Strain for You

Not all high CBD strains are created equal. Here’s a quick breakdown to help you match your mood to the right product:

Pure CBD vs. CBD+THC: If you’re completely THC-sensitive or need to stay 100% sober for work or activities, stick with products like Mikro Gummies CBD or Pacific CBD Tincture Essential Blend. If you enjoy the way a small amount of THC enhances the CBD experience, the Mikro THC & CBD gummies or Golden Monkey Extracts 240/100 are solid choices.

Method of consumption matters: Edibles and tinctures offer longer-lasting effects (4–8 hours), making them better for sustained relief or a full evening. If you want something with quicker onset and more control, tinctures dosed sublingually kick in faster than gummies.

Know your ideal CBD dose: Everyone’s endocannabinoid system is different. Start low, especially with THC-containing products, and work your way up. The Mikro Gummies line makes this especially easy with their pre-dosed format.

High CBD Strains and the Entourage Effect

One of the most compelling reasons to explore whole-plant high CBD strains and full-spectrum products rather than CBD isolate comes down to the entourage effect. This is the idea that the various cannabinoids, terpenes, and flavonoids in cannabis work better together than in isolation. When you consume a product like Golden Monkey Extracts 240MG THC + 100MG CBD, you’re getting both compounds alongside minor cannabinoids and terpenes that can shape and refine the overall experience.

That’s why many cannabis enthusiasts who thought they’d sworn off THC eventually come back to a low-dose THC + CBD combo. The CBD seems to smooth out any rough edges from the THC, resulting in a more pleasant, rounded effect overall.

Shop These High CBD Strains

Ready to explore the world of high CBD cannabis? Here’s a quick reference for the products we covered today:

• Mikro Gummies THC & CBD
• Mikro Gummies CBD
• Pacific CBD Tincture – Recharge
• Pacific CBD Tincture – Focus
• Pacific CBD Tincture – Cleanse
• Pacific CBD Tincture – Essential Natural
• Pacific CBD Gummies
• Golden Monkey Extracts 240MG THC + 100MG CBD

Final Thoughts

High CBD strains aren’t just for beginners — they’re for anyone who wants a smarter, more intentional relationship with cannabis. Whether you’re managing stress, chasing focus, or just want a gentler way to enjoy the plant, there’s a high CBD option out there with your name on it. Explore the selection at Pacific Grass and find your perfect balance.

Best Strains for Sleep in Canada: Top Indica & Hybrid Picks for Better Rest

Struggling to catch quality Z’s? You’re not alone — and you’re not out of options. The right best strains for sleep can turn restless nights into deep, restorative rest. Whether you’re dealing with insomnia, stress-related sleep issues, or just want something stronger than counting sheep, understanding which cannabis strains work best for sleep is a game-changer.

What Makes a Strain Good for Sleep?

Not all cannabis is created equal when it comes to catching some shut-eye. Two key factors determine whether a strain will send you to dreamland or keep you scrolling at 2 AM:

Indica vs. Sativa: The Sleep Showdown

When it comes to best strains for sleep, indica-dominant varieties are the heavy hitters. Indica strains deliver that deep, full-body relaxation that makes it easy to melt into your mattress. Think couch-lock vibes — the kind where moving feels optional. Sativa strains, on the other hand, tend to be more uplifting and cerebral, which is great for a morning boost but terrible when you want to power down.

Hybrid strains can also work well for sleep if they lean indica-dominant. The key is checking the ratio — something like 70% indica / 30% sativa will give you the best of both worlds: mental calm with serious physical relaxation.

THC and CBD: Finding Your Sleep Ratio

Higher THC levels tend to produce more sedation, which is exactly what you’re after when searching for best strains for sleep. That said, strains with a balanced THC:CBD ratio can also work beautifully — CBD is known for its calming, anxiety-reducing properties, which indirectly supports better sleep by quieting a racing mind.

If you’re sensitive to THC or tend to experience anxiety from high-THC strains, a high CBD, low THC option might be your sweet spot. CBD won’t necessarily knock you out on its own, but it takes the edge off so your body can actually relax.

Terpenes That Support Sleep

Beyond THC and CBD, terpenes play a massive role in how a strain affects your sleep. Three terpenes in particular are your allies when you’re chasing rest:

• Myrcene — The king of sleep terpenes. Found in many indica strains, myrcene is known for its deeply sedative and muscle-relaxing effects.
• Linalool — Same compound found in lavender. It’s calming, reduces anxiety, and promotes drowsiness.
• Beta-Caryophyllene — Found in strains with peppery or spicy notes. It interacts with the body’s endocannabinoid system and may enhance the relaxing effects of the strain.

When shopping for the best strains for sleep, look for flower that smells earthy, herbal, or floral — those scent profiles often signal higher myrcene and linalool content.

Top Indica & Hybrid Strains for Sleep at Pacific Grass

Ready to meet your new favorite sleep strain? Here’s a roundup of top picks available right now at Pacific Grass. Each of these strains has earned serious reputation among Canadian cannabis users for its ability to deliver deep, peaceful rest.

Berry Pie — Deep Indica Relaxation

If you want to fully power down, Berry Pie is one of the best strains for sleep you’ll find. This indica-dominant hybrid (roughly 80% indica) combines the genetics of Girl Scout Cookies and Blueberry, resulting in dense, aromatic buds with a sweet berry aroma.

Berry Pie delivers a heavy body high that creeps in slowly, melting away tension and stress until you’re gently guided toward sleep. The mental high is calm and blissful — no racing thoughts, no anxiety. Just a warm,放松ed feeling that makes it easy to drift off. With notes of ripe blueberry and creamy vanilla on the exhale, Berry Pie is as pleasurable to unwind with as it is effective.

It’s particularly popular among users dealing with insomnia, chronic stress, or restless nights from anxiety. Start with a smaller dose if you’re new to high-THC indicas — a little goes a long way.

Crunch Berry Kush — Berry-Sweet Sleep Aid

Another standout in the best strains for sleep conversation is Crunch Berry Kush. Born from a cross of Blueberry and Triple OG Kush, this indica-dominant hybrid (approximately 70% indica) packs a serious punch when it’s time to wind down.

The high starts with a gentle wave of euphoria — a soft mood lift that quiets mental noise. Then, steadily, a warm body relaxation takes over, easing muscle tension and smoothing out the edges of a long day. As the high deepens, you’ll feel your eyelids get heavier and your thoughts slow down naturally.

The flavor profile is exactly what it sounds like: sweet berries with a hint of sugary cereal and light kush undertones. It’s a smooth, flavorful smoke that makes the whole pre-sleep ritual feel like a treat rather than medicine.

Banana Runtz — Balanced Calm for Sleep

Not everyone wants a total couch-lock knockout — and that’s okay. If you want something that relaxes you enough for quality rest without being completely incapacitating, Banana Runtz is a hybrid worth knowing about.

Banana Runtz is a balanced hybrid (50/50) with a slight indica lean, born from Gelato and Zkittlez genetics. It offers a smooth, dessert-like flavor profile with sweet banana and tropical fruit notes. The high delivers a gentle cerebral euphoria followed by a soothing body relaxation that eases you into a calm, sleepy state.

Because it’s not as heavy as pure indicas, Banana Runtz works well for people who want to wind down in the evening without immediately passing out — maybe you’ve already read a few pages of your book, and now you’re ready to drift off. That makes it a versatile pick in the best strains for sleep category, especially for moderate tolerance users.

Blue Dream — The Gentle Nighttime Option

Blue Dream is one of the most beloved strains in Canadian cannabis culture, and for good reason. This sativa-dominant hybrid (60% sativa / 40% indica) is often praised for its balanced effects — but don’t let the sativa label fool you. At higher doses or in the right setting, Blue Dream can be a surprisingly effective sleep strain.

The initial cerebral stimulation gives way to a gentle body relaxation that builds over time. For people whose sleep issues stem from a busy mind, stress, or anxiety, Blue Dream’s mood-lifting start can actually be part of the wind-down process — it takes the edge off before the calming indica effects kick in.

The sweet berry and vanilla aroma makes it one of the most pleasant strains to wind down with. It’s also a great gateway strain for sativa users who want to explore indica-leaning options without going full send on heavy couch-lock.

How to Use Cannabis for Better Sleep

Having the best strains for sleep is only half the battle — how you consume them matters just as much. Here are a few tips to maximize the sleep-supporting effects of your cannabis:

Timing Is Everything

Cannabis takes time to kick in. If you’re smoking or vaping, expect effects within 5–15 minutes. If you’re using edibles, give it 60–90 minutes before you expect to feel anything. Plan your session accordingly — you’ll want to be in bed or close to it when the strongest effects hit.

Start Low, Go Slow

This is especially important with high-THC indica strains. Too much THC can sometimes increase anxiety or make you feel paranoid, which is the opposite of what you want when trying to sleep. Start with a single puff or a low dose, wait, and reassess. You can always do more; you can’t undo too much.

Create a Wind-Down Routine

Cannabis works best for sleep when paired with a relaxing pre-bed ritual. Dim the lights, put your phone away, maybe do some light stretching or breathing exercises. The combination of a sleep-supporting strain and a calming environment tells your body it’s time to rest — not just your brain.

Consider a CBD Tincture

If you want to explore non-psychoactive options, a CBD tincture formulated for sleep — like one with melatonin — can be a great addition to your nightly routine. CBD doesn’t produce a “high,” but it does support relaxation and may address underlying anxiety that interferes with sleep.

Shop These Sleep Strains

Looking to stock up on the best strains for sleep? Pacific Grass has you covered. These top picks are currently in stock and available for fast, discreet delivery across Canada:

• Berry Pie — Deep indica relaxation, perfect for heavy sleep
• Crunch Berry Kush — Berry-sweet and deeply calming
• Banana Runtz — Balanced hybrid for gentle, restful sleep
• Blue Dream — Calm euphoria with soothing body effects

Whether you’re dealing with chronic insomnia or just want a more reliable way to unwind after a long day, the right strain makes all the difference. Explore the selection, find your favorite, and reclaim your rest.

Hash vs Kief: What's the Difference & Which Is Better?

If you’ve ever emptied a grinder and noticed a pile of sticky, golden crystals at the bottom — congratulations, you’ve encountered kief. And if you’ve ever pressed that pile into a dense, dark brick or rolled it into a ball, you’ve made primitive hash. But what exactly sets hash vs kief apart? And which one delivers the better experience? Let’s break it all down.

What Is Kief?

Kief is the purest form of cannabis concentrates — essentially the separated trichomes (the tiny, crystal-like glands on the surface of the cannabis flower) that contain the highest concentration of THC, terpenes, and flavonoids. Every time you grind your bud, the kief collects in the bottom chamber of your grinder. Over time, it builds up into a fragrant, incredibly potent powder that’s practically begging to be pressed into something bigger and bolder.

Kief is raw, unprocessed, and remarkably simple. It hasn’t been heated, pressed, or solvent-extracted — it’s just concentrated cannabis resin in its most natural form. That means you get a product that retains most of the plant’s original terpene profile, giving you a fuller, more flavorful experience compared to more refined extracts.

What Is Hash?

Hash (short for hashish) is essentially concentrated cannabis that’s been pressed or heat-processed into a solid form. While kief is the raw powdery foundation, hash takes that concept and transforms it into something more stable, portable, and potent. Hash production dates back centuries — traditional methods in Morocco, Lebanon, and Afghanistan involved sieving dried cannabis plants through fine screens to separate and compress the trichomes into flat blocks or spherical pieces.

Modern hash, like the Full Melt Piatella Hash – Durban Poison available at Pacific Grass, uses advanced techniques to achieve near-total purity. Piatella hash is a prime example of solventless craftsmanship — the resin is extracted using only ice water and pressure, preserving a rich cannabinoid and terpene profile without the use of any chemicals.

Hash vs Kief: How Are They Made?

The distinction between hash vs kief comes down to processing:

• Kief — Collected passively through grinding or dry-sifting cannabis flower. No heat or pressure required. The powder that falls through your grinder screen is kief, ready to use as-is.
• Hash — Takes kief (or trichomes separated via ice water extraction) and applies heat and/or pressure to compress and activate the cannabinoids. Methods include hand-rolling (classic charas), heat pressing, or ice water hash washing (bubble hash), which is then often pressed into piatella-style hash.

Think of hash vs kief this way: kief is the ingredient, hash is the finished product. All hash starts as kief, but not all kief becomes hash — some folks prefer to sprinkle kief directly onto bowls or into joints for an instant potency boost without any additional processing.

Hash vs Kief: Potency & Effects

When it comes to the hash vs kief comparison in terms of potency, both pack a serious punch compared to regular flower — and the hash vs kief debate gets interesting here, but there are some nuanced differences worth understanding.

Kief, being the unprocessed concentrate it is, tends to have an extremely high THC content because it’s pure trichome resin with minimal plant material. A small pinch of kief can rival an entire joint in terms of effect. The terpene profile is also more intact, which means you’re getting a more complete cannabis flavour and aroma.

Hash varies widely in potency depending on the production method. Traditional hand-rolled hash from Morocco might sit around 20-40% THC, while premium solventless extracts like Full Melt Piatella Hash – Zkittlez can exceed 60-70% THC. The pressing and heating process can also slightly alter the cannabinoid profile (decarboxylating THC-A into psychoactive THC), which is why hash tends to hit harder and faster when smoked or dabbed.

How to Use Hash & Kief

Both hash and kief are versatile in their own right:

• Kief: Sprinkle over ground flower in a bowl or joint. Press it into hash yourself with a pollen press. Or add it to a vaporizer designed for concentrates. You can even bake with decarboxylated kief for edibles.
• Hash: The classic method is crumbling it into a joint (often mixed with flower), placing it in a bowl, or dabbing it with a rig. You can also vaporize hash at lower temperatures to preserve terpenes and get a cleaner hit. Premium hash like Full Melt Piatella Hash – Do Si Do is especially well-suited for dabbing since it melts cleanly with minimal residue.

Hash vs Kief: Which Should You Choose?

Here’s the honest truth about the hash vs kief debate — it ultimately comes down to personal preference and how you like to consume cannabis. Here’s a quick breakdown to help you decide:

• Choose kief if you want something easy to collect, versatile, and rich in original terpenes. It’s also ideal for boosting the potency of your regular flower without much extra effort.
• Choose hash if you prefer a more refined, portable, and often more potent product. Hash is easier to handle, travels better, and offers a broader range of textures and quality levels — from traditional hand-rolled bricks to modern full-melt concentrates.

Shop These Strains

Ready to explore the world of concentrates — and settling the hash vs kief question once and for all? Here’s what’s trending at Pacific Grass right now:

• Alaskan Thunderfuck Kief
• Full Melt Piatella Hash – Durban Poison
• Full Melt Piatella Hash – Zkittlez
• Full Melt Piatella Hash – Do Si Do

The Bottom Line on Hash vs Kief

Hash vs kief isn’t really a competition — they’re two sides of the same concentrate coin. Kief is the unrefined, terpene-rich starting material that cannabis enthusiasts have been collecting for centuries. Hash is what happens when you take that kief and apply craft, heat, and pressure to create something more refined, portable, and powerfully potent.

Whether you’re packing a bowl with kief from Alaskan Thunderfuck or dabbing a full-melt Durban Poison hash from Pacific Grass, you’re getting a seriously elevated cannabis experience. Browse the full selection of concentrates, hash, and kief — and find your next favourite way to elevate tonight.

High CBD Strains in Canada: Top Calm-Inducing Cannabis Picks for 2026

If you’ve ever felt like cannabis was too much for you — too anxious, too spacey, too intoxicating — high CBD strains might be exactly what you’ve been looking for. CBD (cannabidiol) is the non-intoxicating cannabinoid that works alongside THC to produce a calmer, more grounded experience. Whether you’re microdosing for anxiety, chasing relaxation without the high, or just want something daytime-friendly, high CBD strains deserve a spot in your rotation.

What Makes a Strain “High CBD”?

Most recreational cannabis strains are bred to pack as much THC as possible. High CBD strains flip the script — they’re bred to deliver elevated levels of CBD, typically in a 1:1 ratio or higher with THC, or even THC-free isolates. The result? All the therapeutic benefits of cannabis — muscle relaxation, mental calm, anti-inflammatory effects — without feeling impaired. A true high CBD strain can have CBD content ranging from 5% all the way up to 20% or more, depending on the cultivar.

Why Choose High CBD Strains?

Here’s the deal: THC gets you high. CBD doesn’t — but it modulates and tempers THC’s effects. When you combine the two in a CBD-rich strain, you get what’s called the “entourage effect” — the idea that cannabinoids and terpenes work better together than in isolation. That means:

• Less anxiety from THC — CBD is known to counteract THC-induced paranoia and racing thoughts
• Better focus — Some high CBD strains are surprisingly functional
• Deeper physical relaxation — Great for muscle tension, post-workout recovery, or winding down
• Therapeutic applications — Pain, inflammation, epilepsy, PTSD, and sleep issues are all areas where CBD-rich cannabis shines

Best High CBD Strains to Explore

These are some of the most popular and effective high CBD strains available, including some standout cultivars with serious therapeutic firepower:

Charlotte’s Angel

One of the original high CBD legend strains. Bred specifically to be non-intoxicating, Charlotte’s Angel can push CBD levels above 15-20% with minimal THC. Named after Charlotte Figi, the young girl whose seizures helped spark the medical cannabis movement, this strain is all about calm without the high. It’s a favourite in Canada for people managing anxiety, PTSD, and inflammation.

Harlequin

Harlequin is a sativa-dominant high CBD strain with a consistent 5:2 CBD to THC ratio. That means roughly 8-10% CBD and 4-6% THC — enough to feel a subtle effect, but nothing overwhelming. Users report clear-headed focus and steady relaxation. Harlequin is perfect for daytime use when you want calm without sedation.

ACDC

ACDC is essentially Charlotte’s Angel’s sibling — another ultra-high CBD strain that regularly tests at 15-20% CBD with less than 1% THC. It’s a fan favourite for people who want maximum therapeutic benefit with zero intoxication. ACDC is frequently used by medical cannabis patients in Canada for pain management, anxiety, and neurological conditions.

Sour Tsunami

Sour Tsunami is a social sativa-leaning high CBD strain bred specifically for its anti-inflammatory properties. With CBD levels around 10-15%, it’s a solid middle ground — enough CBD to take the edge off a stressful day, with just enough THC to keep things interesting. Popular among patients managing chronic pain, migraines, and autoimmune conditions.

Pennywise

Pennywise is an indica-dominant high CBD strain with a 1:1 CBD to THC ratio. It’s named for its ability to calm without the cerebral head-trip of pure THC strains. Great for evening use when you want to relax physically but stay mentally present.

High CBD Strains vs. THC-Dominant Strains: What’s the Difference?

The difference comes down to how each cannabinoid interacts with your endocannabinoid system. THC binds directly to CB1 receptors in the brain, producing intoxication. CBD, on the other hand, is a CB1 antagonist at low doses — meaning it can actually block some of THC’s psychoactive effects. That’s why people who get anxious from high-THC strains often do much better with high CBD strains or balanced 1:1 varieties.

How to Use High CBD Strains

Smoking or vaping high CBD flower is the fastest way to feel the effects — onset within minutes. But if you want longer-lasting relief, CBD-rich cannabis also shines in edible and tincture form. Tinctures placed under the tongue absorb quickly and offer precise dosing, while edibles provide sustained relief over several hours.

If you’re new to high CBD strains, start low and go slow. Even though CBD isn’t intoxicating, your body chemistry will determine how much you need to feel the therapeutic effects. Microdosing — 2.5mg to 10mg of total cannabinoids — is a great starting point.

Shop These High CBD Products

Looking for products that capture that calm, CBD-forward experience? Here’s what’s in stock at Pacific Grass that pairs perfectly with a high CBD lifestyle:

• Golden Monkey Extracts THC Tincture – Sleep (1000MG) — A CBN and melatonin-infused sleep tincture with indica-dominant THC. Perfect for unwinding in the evening with a CBD-complementary profile.
• Golden Monkey Extracts THC Tincture – 1:1 (500MG CBD/THC) — A balanced 1:1 tincture for those who want the full entourage effect. Great for pain, anxiety, and daytime recovery.
• Bliss Gummies (375MG) — Precisely dosed gummies for consistent, controlled relief. Each piece is 25MG, making microdosing easy and mess-free.
• Bliss Gummies (250MG) — A slightly lower-dose option ideal for beginners or light users looking for daytime-calm without impairment.
• Faded Cannabis Co. Vape Cartridges — Strain-specific vape cartridges made with real cannabis-derived terpenes. Fast onset, precise dosing, and available in indica, sativa, and hybrid profiles.
• Faded Extracts THC D8 Oil — Delta-8 THC produces a milder, clearer high than D9 — making it a great complement to CBD-rich routines for people who want gentle psychoactivity alongside their wellness protocol.

Are High CBD Strains Right for You?

If you’ve tried recreational cannabis and found it too intense, or if you’re looking for something to help with anxiety, inflammation, sleep, or pain without the intoxicating effects, high CBD strains are absolutely worth exploring. The Canadian cannabis market has come a long way, and there are more CBD-rich products available now than ever — from flower to tinctures, gummies, and concentrates.

The best way to find out is to try. Start with a balanced 1:1 product, note how you feel, and adjust from there. Your ideal high CBD strain might be just a few puffs or drops away.

We Built 6 Free Cannabis & Psilocybin Tools — Here's What They Do

Figuring out cannabis dosing shouldn’t require guesswork. How many milligrams are in your homemade brownies? How long will THC show up on a drug test? What’s the right microdose for anxiety vs. creativity?

We kept hearing these questions from our customers, so we built the tools to answer them.

All six are free, require no sign-up, and are based on published research.

Best Strains for Anxiety: Top Calm-Inducing Cannabis Strains in Canada

If you’ve ever wound down after a long day and reached for something to take the edge off, you already know: not all cannabis is created equal when it comes to anxiety. Whether you’re managing everyday stress or looking for something to help you truly relax, picking the right best strains for anxiety can make all the difference between a mellow evening and an uncomfortable one.

In Canada, cannabis enthusiasts are lucky to have access to a wide variety of strains — from high-CBD flowers to gentle indicas and balanced hybrids. But with so many options, how do you know which ones actually work for anxiety? That’s exactly what we’re breaking down today in this guide to the best strains for anxiety.

What Makes a Strain Good for Anxiety?

Two things typically determine how a strain will affect anxiety: CBD content and THC levels.

CBD (cannabidiol) is non-psychoactive and has been widely reported to have calming properties. Strains or products with meaningful CBD levels tend to deliver a smoother, more grounded experience — less racing thoughts, more ease. That’s why many people searching for high CBD strains are actually looking for anxiety relief in disguise. When evaluating the best strains for anxiety, CBD content should be one of your first checks.

THC is what gets you high. In moderate doses, it can be relaxing and euphoric. But in higher doses — especially for those with lower tolerances — THC can sometimes amplify anxiety rather than calm it. That’s why the best strains for anxiety tend to walk the line: enough THC for a pleasant effect, but not so much that it pushes you into paranoia or overstimulation.

Terpenes matter too. Myrcene, linalool, and limonene are all associated with calming, anti-anxiety effects. Look for strains that list these in their profile if relaxation is your goal — they’re often the secret ingredient in the best strains for anxiety.

Best Indica Strains for Anxiety

Indicas are generally the go-to when you’re looking for the best strains for anxiety. Their body-heavy, sedating effects pair well with stress relief, muscle relaxation, and winding down at the end of the day. If anxiety is keeping you up at night, indicas are often cited as the best strains for anxiety because of their sleep-friendly properties.

Grape Ape

Grape Ape is a classic indica that delivers deep physical relaxation without completely knocking you out. Its sweet, fruity aroma hints at the myrcene and linalool content inside — both terpenes linked to calming effects. This is a great evening strain if anxiety tends to spike when you finally get a chance to sit down and decompress. Many Canadians rank Grape Ape among the best strains for anxiety because it soothes without overwhelming.

Death Bubba

Don’t let the name fool you — Death Bubba is beloved by anxiety sufferers for a reason, and frequently appears on lists of the best strains for anxiety. It starts with a gentle cerebral lift that melts into full-body relaxation. It’s potent, so a little goes a long way, but that’s exactly why it lands so well as one of the best strains for anxiety: it quiets the noise without requiring much effort on your part.

Tom Ford – Smalls

Tom Ford (sometimes called “Tom Ford Pink” or “TF” in the community) is a heavy-hitting indica that delivers deeply relaxing effects. Its pungent, sweet smell gives away its terpene richness, and users consistently report it as one of the most effective best strains for anxiety — perfect for evenings when anxiety has been building all day long.

Best Hybrid Strains for Anxiety

Hybrids offer the best of both worlds when you’re searching for best strains for anxiety — a cerebral boost from sativas with the physical calm of indicas. For anxiety specifically, look for indica-dominant hybrids that lean toward relaxation but still offer enough mental clarity to keep you functional throughout the day.

White Runtz

White Runtz is a balanced hybrid that’s become incredibly popular in Canada, and it’s easy to see why it makes the best strains for anxiety conversation. Its creamy, candy-like aroma is inviting rather than overwhelming, and the high is smooth and manageable. Users report a gentle euphoria that eases anxious thoughts without fogging the mind — ideal for social situations where anxiety might otherwise creep in.

Runtz

The original Runtz delivers a similar vibe and earns its spot among the best strains for anxiety: sweet, smooth, and calming. It’s a reliable option if you want something that takes the edge off without making you feel sedated or disconnected. Many Canadians cite Runtz as their go-to when stress hits mid-week.

Ice Cream

Ice Cream is a hybrid that lives up to its name — smooth, sweet, and deeply satisfying. It’s well-known for delivering a relaxed, happy state that quiets overthinking, which is why it’s gaining traction as one of the best strains for anxiety. For those whose anxiety manifests as racing thoughts, Ice Cream can be a solid choice to reset the mental noise.

High CBD Strains for Anxiety

If you’re looking for something gentler, high CBD strains are where it’s at — and they’re some of the most sought-after best strains for anxiety among experienced users. These offer the therapeutic benefits of cannabis with minimal psychoactive effects, making them ideal for daytime use or for those who are THC-sensitive.

Look for products like Pacific CBD Tincture – Premium Blend – Calm — specifically formulated with anxiety in mind, blending CBD with complementary terpenes for a targeted calming effect. The Calm blend is a favourite among Canadian customers who want to stay clear-headed while still getting relief from everyday stress. This is exactly the kind of product people are hunting when they look for the best strains for anxiety.

For those who prefer a sleep-adjacent approach to anxiety (where a racing mind at night is the real problem), the Pacific CBD Tincture – Premium – Sleep adds natural melatonin to the mix — a smart combo for anyone whose anxiety peaks in the late evening hours.

Tips for Using Cannabis for Anxiety

Once you’ve found your preferred best strains for anxiety, here’s how to get the most out of them:

• Start low, go slow. This is the golden rule when using any cannabis, especially when targeting anxiety. If you’re new to cannabis or trying a new strain from the best strains for anxiety list, begin with a small amount and wait at least 30 minutes before re-dosing. You can always take more — you can’t take less.
• Mind the method. Smoking or vaping delivers fast relief, but the effects wear off quicker. Edibles and tinctures take longer to kick in but last longer — better for sustained anxiety relief from your chosen best strains for anxiety.
• Consider CBD-to-THC ratio. A 1:1 or higher CBD-to-THC ratio tends to be the friendliest for anxiety-prone users. Products like Golden Monkey Extracts Gummies (240MG THC + 100MG CBD) deliver exactly that balance in a convenient edible format — a perfectly dosed option among the best strains for anxiety.
• Know your triggers. If high-THC strains tend to make you paranoid or more anxious, stick to indicas, high-CBD products, or hybrid strains with moderate THC levels from the best strains for anxiety category.
• Timing matters. Using cannabis right before a stressful event (like public speaking or a difficult conversation) can backfire for some people. Save the stronger best strains for anxiety for decompressing at home.

Shop These Strains

Ready to find your match? Here are some of the best strains for anxiety currently in stock at Pacific Grass:

• Grape Ape – $15.00 (Classic calming indica, a top pick among the best strains for anxiety)
• Death Tuna – $16.00 (Deep relaxation, great for nighttime anxiety)
• Tom Ford – Smalls – $18.00 (Potent, terpene-rich indica)
• Pacific CBD Tincture – Calm – $30.00 (High-CBD, anxiety-targeted formula)
• Ice Cream – $17.00 (Balanced hybrid, quiets racing thoughts)
• White Runtz – $16.00 (Smooth, happy, low-anxiety high)

Final Thoughts

Finding the best strains for anxiety is a personal journey — what works for one person might not work for another. But if you’re in Canada and looking for a good place to start, the best strains for anxiety above have earned their reputation for a reason. Whether you lean toward indicas for deep physical calm, hybrids for a balanced buzz, or high-CBD products for gentle, clear-headed relief, there’s something on this list for you.

The key is to pay attention to how each of the best strains for anxiety makes you feel, take notes, and build your own mental catalogue. Cannabis is most effective when you treat it as a personalised toolkit rather than a one-size-fits-all solution.

And if you’re ready to explore? Pacific Grass ships nationwide with a solid selection of the best strains for anxiety in stock right now. Browse the collection and find what works for you.

How to Make Bubble Hash: The Complete DIY Guide

Bubble hash is one of the purest, most flavourful cannabis concentrates you can make at home. Using nothing but ice, water, and agitation, this solventless extraction method produces a clean, potent product that preserves the plant’s natural terpenes and cannabinoids.

In this guide, we’ll walk you through everything you need to know to make quality bubble hash — from gathering materials to curing your final product.

What is Bubble Hash?

Bubble hash (also called ice water hash or water hash) is a cannabis concentrate made by separating trichomes from plant material using ice-cold water. The name comes from the way quality hash “bubbles” when heated with a flame.

Unlike other extraction methods that use solvents like butane or CO2, bubble hash is completely solventless. This makes it:

• Safer to make — No explosive chemicals
• Cleaner to consume — No residual solvents
• Full-spectrum — Preserves terpenes and cannabinoids
• Versatile — Can be smoked, pressed into rosin, or used in edibles

Quality bubble hash typically ranges from 50-80% THC, with premium “full melt” varieties approaching the potency of other concentrates like rosin or traditional hash.

How Does Ice Water Extraction Work?

The science behind bubble hash is simple:

1. Cold makes trichomes brittle — Ice water causes the resin glands (trichomes) to become stiff and snap off easily
2. Agitation separates trichomes — Stirring or mixing breaks trichomes free from plant material
3. Trichomes sink — Being heavier than water, they fall to the bottom
4. Screens filter by size — Multiple mesh bags catch trichomes of different sizes while letting plant matter through

The result is pure trichome heads — the part of the plant that contains cannabinoids and terpenes.

What You’ll Need

Essential Equipment

Item	Purpose	Notes
Bubble bags (set of 4-8)	Filter trichomes by size	25-220 micron range
5-gallon bucket	Mixing vessel	Food-grade plastic
Lots of ice	Keeps water cold	10-20 lbs minimum
Cold water	Extraction medium	Filtered or RO water ideal
Mixing tool	Agitation	Large spoon or paddle
Cannabis material	Source of trichomes	Fresh frozen or dried
Pressing screen	Collecting hash	25 micron works well
Drying surface	Curing	Parchment paper or cardboard

Optional Upgrades

• Washing machine — Small portable washers automate agitation
• Freeze dryer — Professional-quality drying
• Spray bottle — For rinsing bags
• Thermometer — Monitor water temperature

Choosing Your Starting Material

The quality of your bubble hash depends heavily on your starting material:

Fresh Frozen (Best Quality)

Cannabis that’s frozen immediately after harvest produces the best bubble hash. The trichomes are preserved at peak ripeness, resulting in:

• Maximum terpene preservation
• Lighter colour (blonde to gold)
• Superior flavour
• “Live” hash designation

Dried and Cured Flower

Quality dried flower like Black Diamond or Bubba Kush makes excellent bubble hash. While not quite as terpy as fresh frozen, it’s more accessible for home producers.

Trim and Shake

Sugar leaf trim works great for bubble hash. It’s economical and produces solid results, though yields and quality will be lower than flower.

Pro tip: Whatever material you use, freeze it for at least 24 hours before extraction. This makes trichomes more brittle and easier to separate.

Step-by-Step: Making Bubble Hash

Step 1: Set Up Your Bags

1. Place your bubble bags inside the bucket, largest micron on the outside
2. Common order (outside to inside): 220µ → 160µ → 120µ → 73µ → 45µ → 25µ
3. The 220µ “work bag” goes in last — this holds your cannabis

The bags filter from largest to smallest micron. Plant matter gets caught in larger screens while pure trichomes pass through to smaller screens.

Step 2: Combine Ice, Water, and Cannabis

1. Add your frozen cannabis to the work bag (220µ)
2. Add enough ice to create a 1:1 ratio with your cannabis
3. Pour in cold water until everything is submerged
4. Add more ice on top
5. Let it sit for 15-20 minutes to get everything cold

Temperature is critical: Water should stay between 32-40°F (0-4°C). Add more ice as needed throughout the process.

Step 3: Agitate

1. Using your paddle or spoon, stir the mixture vigorously
2. Mix for 15-20 minutes for the first wash
3. Use a circular motion, occasionally changing direction
4. Be thorough but not aggressive — you want to break trichomes free, not shred plant material

If using a washing machine, run it on gentle cycle for 15-20 minutes.

Step 4: Drain and Collect

1. Let the mixture settle for 15-20 minutes after agitation
2. Slowly lift the work bag (220µ), letting water drain back into the bucket
3. Set the work bag aside (you’ll reuse this material)
4. One by one, pull each bag out of the bucket
5. Let water drain through, then use a spray bottle to wash trichomes to the bottom
6. Scrape the collected hash from each bag onto parchment paper
7. Label each collection by micron size

Step 5: Repeat (Multiple Washes)

One wash doesn’t get everything. For maximum yield:

1. Put the work bag back in the bucket with the material
2. Add fresh ice and cold water
3. Agitate again (you can be more aggressive on later washes)
4. Collect and separate each wash

Typical wash schedule:

• Wash 1 (15 min) — Highest quality, most terps
• Wash 2 (15 min) — Still excellent quality
• Wash 3 (20 min) — Good quality, slightly darker
• Wash 4-6 (20 min each) — Decreasing quality, darker colour

Step 6: Dry Your Hash

Proper drying is crucial. Wet hash will mold.

Air Drying Method (Most Common):

1. Spread wet hash thinly on parchment paper or cardboard
2. Break into small pieces with a spoon or card
3. Place in a cool, dark area with good airflow
4. Turn/break up the hash daily
5. Dry for 7-14 days until completely dry

Freeze Dryer Method (Professional):

1. Spread hash on freeze dryer trays
2. Run full cycle (24-48 hours)
3. Results in superior colour and terpene preservation

Understanding Hash Grades by Micron

Micron Size	Quality	Description
73-120µ	⭐⭐⭐⭐⭐ Premium	Full melt, pure trichome heads
45-73µ	⭐⭐⭐⭐ High	Near full melt, excellent quality
25-45µ	⭐⭐⭐ Good	Half melt, good for pressing
120-160µ	⭐⭐ Medium	More plant material, cooking grade
160-220µ	⭐ Low	Mostly contaminant, discard or edibles

The 73-120 micron range is often called the “golden zone” — this is where you’ll find the purest, most potent bubble hash.

Tips for Better Quality Hash

1. Keep Everything Cold

Temperature is the most important variable. Work in a cold room if possible, and don’t let the water get above 40°F.

2. Be Gentle on First Wash

Aggressive agitation breaks up plant material, contaminating your hash. Save the vigorous mixing for later washes.

3. Start with Quality Material

You can’t make great hash from bad cannabis. Use the best flower you can — strains like Durban Poison or Do Si Dos produce excellent hash.

4. Freeze Your Material

Minimum 24 hours in the freezer. Longer is better — some producers freeze for a week or more.

5. Use Quality Water

Filtered or reverse osmosis water produces cleaner hash. Tap water minerals can affect quality.

What to Do With Your Bubble Hash

Smoke It

Top a bowl of flower with a piece of hash, or smoke it pure using a pipe with screens.

Press It Into Rosin

Bubble hash can be pressed with heat and pressure to create “hash rosin” — considered by many to be the pinnacle of cannabis concentrates.

Make Edibles

Lower-quality hash (larger micron) is perfect for cooking. It’s already decarbed slightly from the drying process.

Dab It

Full melt hash (73-120µ) can be dabbed like other concentrates. It won’t leave residue on your banger.

Compare to Ready-Made Hash

Don’t want to DIY? Check out our selection of premium hash products:

• Full Melt Piatella Hash – Blueberry — Premium full melt
• Charas Temple Hash Balls — Traditional hand-rolled
• Red Lebanese Temple Hash — Classic import style
• Black Ice Hash — Potent and dark
• Diablo Hash — Intense effects

Or explore our kief collection if you want trichomes without the work:

• Death Bubba Kief
• OG Kush Kief
• Girl Scout Cookies Kief
• Durban Poison Kief

Final Thoughts

Making bubble hash at home is a rewarding process that connects you to one of the oldest forms of cannabis extraction. With just ice, water, and some patience, you can create a clean, potent, full-spectrum concentrate that rivals what you’d find in any dispensary.

Start with quality material, keep everything cold, and take your time with the drying process. Your reward will be some of the purest, most flavourful hash you’ve ever tried.

Browse our flower selection to find the perfect strain for your first batch, or check out our hash and concentrate collection for ready-made options.

What Are Infused Pre-Rolls? Everything You Need to Know

If you’ve browsed a dispensary menu recently, you’ve probably noticed “infused pre-rolls” commanding premium prices. But what exactly makes them different from regular pre-rolls, and are they worth the extra cost?

In this guide, we’ll break down everything you need to know about infused pre-rolls — what they are, how they’re made, and how to choose the right one for your experience level.

What Are Infused Pre-Rolls?

An infused pre-roll is a pre-rolled joint that has been enhanced with additional cannabis concentrates. While a standard pre-roll contains only ground flower, infused pre-rolls combine flower with extracts like:

• Live resin
• Hash or kief
• Distillate
• Rosin
• THCA diamonds
• Terpene oils

This combination dramatically increases potency. A regular pre-roll might contain 15-25% THC flower, but an infused pre-roll can reach 40-60% total THC or higher.

Types of Infused Pre-Rolls

Not all infused pre-rolls are created equal. Here’s a breakdown of the most common types:

Kief-Infused Pre-Rolls

The most traditional infusion method. Kief (the trichome crystals collected from cannabis flowers) is either mixed into the flower or coated on the outside of the joint.

Pros	Cons
Natural, full-spectrum experience	Moderate potency increase
Burns evenly	Can be messy on outside
Preserves terpene profile	Less potent than other infusions

Hash-Infused Pre-Rolls

Hash is compressed kief that’s been processed into a solid form. Hash-infused pre-rolls feature hash crumbled and mixed into the flower, providing a smooth, potent smoke with classic flavour.

Popular hash varieties include:

• Temple Hash Balls — Traditional hand-rolled hash
• Afghani Hash — Dark, potent, earthy
• Blonde Hash — Lighter, smoother taste

Distillate-Infused Pre-Rolls

THC distillate is a highly refined cannabis oil that’s nearly pure THC (90-99%). Pre-rolls infused with distillate are extremely potent but may lack the complex flavour profile of full-spectrum products.

Pros	Cons
Maximum THC potency	May lack entourage effect
Consistent effects	Can taste harsh
No plant taste interference	One-dimensional high

Live Resin-Infused Pre-Rolls

Live resin is made from flash-frozen cannabis, preserving the plant’s full terpene profile. Live resin-infused products offer the best of both worlds: high potency AND exceptional flavour.

This is considered the premium option for cannabis connoisseurs who want potency without sacrificing taste.

Rosin-Infused Pre-Rolls

Rosin is a solventless concentrate made using heat and pressure. Rosin-infused pre-rolls are popular among those who prefer concentrates made without chemical solvents.

Available rosin strains include:

• Girl Scout Cookies Rosin
• Gorilla Glue #4 Rosin
• Island Pink Rosin
• Durban Poison Rosin

Terpene-Infused Pre-Rolls

Some pre-rolls are infused with added terpenes to enhance flavour and effects without necessarily increasing THC. Products like King Palm Terpene Infused Rolls offer unique flavour experiences.

How Are Infused Pre-Rolls Made?

There are several methods producers use to create infused pre-rolls:

1. Interior Infusion

Concentrate is mixed directly with ground flower before rolling. This creates even distribution and consistent burning.

2. Core Infusion (Snake Method)

A “snake” of concentrate runs through the center of the joint. As you smoke, the concentrate melts and vaporizes along with the flower.

3. Exterior Coating

The outside of the joint is coated with oil and then rolled in kief. These are visually impressive but can burn unevenly.

4. Combination Method

Premium infused pre-rolls often use multiple methods — concentrate mixed in, a core, AND an exterior coating. These “caviar” or “moon rock” pre-rolls are the most potent.

Infused Pre-Rolls vs Regular Pre-Rolls

Factor	Regular Pre-Roll	Infused Pre-Roll
THC Content	15-28%	35-60%+
Price	$5-15	$15-40+
Duration	1-2 hours	2-4+ hours
Best For	Daily use, social smoking	Special occasions, high tolerance
Beginner Friendly	Yes	No

Who Should Try Infused Pre-Rolls?

Infused pre-rolls are ideal for:

• Experienced users with higher tolerance
• Medical patients needing stronger relief
• Special occasions and celebrations
• Those who want efficiency (more effect per puff)
• Concentrate enthusiasts who also enjoy flower

You might want to skip infused pre-rolls if:

• You’re new to cannabis
• You have low THC tolerance
• You need to stay functional
• You’re on a tight budget

Tips for Smoking Infused Pre-Rolls

1. Start Slow

Take 1-2 puffs and wait 10-15 minutes before continuing. The effects are significantly stronger than regular joints.

2. Use a Proper Holder

Infused pre-rolls can get sticky and hot. A pre-roll case or holder keeps your fingers clean and cool.

3. Don’t Rush

Smoke slowly to let the concentrate vaporize properly. Fast puffing wastes product and creates harsh smoke.

4. Store Properly

Keep infused pre-rolls in airtight containers. The added concentrates can dry out or become degraded when exposed to air.

5. Share the Experience

One infused pre-roll can easily serve 2-4 people. They’re perfect for sharing at parties or sessions.

Can You Make Your Own Infused Pre-Rolls?

Absolutely! Here’s a simple method:

1. Start with quality flower and grind it well
2. Choose your concentrate — kief is easiest for beginners
3. Mix the kief into your ground flower (about 0.2g kief per gram of flower)
4. Roll using pre-rolled cones for consistency
5. Optional: brush the outside with a thin layer of distillate and roll in more kief

Supplies you’ll need:

• Pacific Grass Grinder — Even grind is essential
• Pacific Grass Pre-Rolled Cones — Easy to fill
• Kief or hash — Your infusion of choice

Popular Pre-Roll Options

Check out these pre-roll products:

• Potty Mouth Pre-Rolls — Flavourful and potent
• High Rollers Pre-Rolls — Premium quality
• Space Cone King Size Pre-Rolls — Party-ready size
• Sun Peaks Cultivation Pre-Rolls — Craft quality

Final Thoughts

Infused pre-rolls represent the next evolution in pre-roll technology. By combining premium flower with potent concentrates, they deliver an experience that’s significantly stronger and longer-lasting than traditional joints.

Whether you opt for kief-dusted, hash-filled, or live resin-infused, remember that these products pack a serious punch. Start low, go slow, and enjoy the ride.

Ready to explore? Browse our pre-roll collection and concentrates to build your own infused experience.

How to Make a Gravity Bong: The Complete DIY Guide

A gravity bong (also called a “geeb” or “GB”) is one of the most effective ways to consume cannabis. Using water and air pressure, it delivers massive, concentrated hits that even experienced smokers find impressive. The best part? You can make one at home with items you probably already have.

In this guide, we’ll show you two methods: the classic bucket gravity bong and the waterfall gravity bong. Both are easy to make and deliver incredible results.

What is a Gravity Bong?

A gravity bong uses the force of gravity to pull smoke into a chamber. As you lift the bottle out of water, it creates a vacuum that fills with dense smoke. When you push the bottle back down, the water pressure forces that concentrated smoke into your lungs.

This method is incredibly efficient because:

• Maximum extraction — Nearly all the THC is captured in the chamber
• Concentrated hits — You get a full bowl’s worth in one massive inhale
• Less waste — No smoke escapes like it does with joints or pipes
• Cost-effective — Uses less flower for a stronger effect

Fair warning: Gravity bongs hit HARD. If you’re new to cannabis, start with a smaller amount of flower and work your way up.

What You’ll Need

For the Bucket Method (Classic)

Item	Purpose
Plastic bottle (500ml – 2L)	The smoke chamber
Bucket, pitcher, or larger bottle	Water reservoir
Aluminum foil or socket	Bowl piece
Scissors or knife	For cutting
Lighter	To ignite
Your favourite flower	The good stuff

Pro tip: A proper grinder will give you an even, consistent grind that burns better in a gravity bong. Finely ground flower creates optimal airflow.

For the Waterfall Method

Same materials as above, but you only need one bottle (no bucket required). You’ll poke a hole near the bottom of the bottle instead.

Method 1: Classic Bucket Gravity Bong

This is the most popular method and delivers the biggest hits.

Step 1: Prepare the Smaller Bottle

1. Take your smaller plastic bottle (a 500ml water bottle works great)
2. Cut off the bottom 2-3 inches using scissors or a knife
3. Remove the cap and set it aside

Step 2: Create the Bowl

You have two options:

Option A: Aluminum Foil Bowl

1. Poke a hole in the bottle cap (slightly smaller than your fingertip)
2. Mold aluminum foil over the cap opening, creating a bowl shape
3. Use a toothpick to poke 5-7 small holes in the foil for airflow

Option B: Socket Bowl (Recommended)

1. Find a socket wrench piece that fits snugly in the bottle cap opening
2. Push it through the hole — it should fit tightly
3. This creates a more durable, reusable bowl

Step 3: Prepare the Water Reservoir

1. Fill your bucket or larger container with water
2. Leave about 2 inches of space at the top
3. If using a 2L bottle as your reservoir, cut off the top portion

Step 4: Assemble and Use

1. Submerge the smaller bottle in the water (cap off), leaving just the neck above water
2. Pack your bowl with ground flower — don’t overpack
3. Screw the cap/bowl onto the bottle
4. Light the bowl while SLOWLY lifting the bottle upward
5. Watch the bottle fill with thick, milky smoke
6. Stop lifting before the bottle comes completely out of the water
7. Remove the cap, put your mouth over the opening
8. Push the bottle down into the water as you inhale

Important: The water pressure forces the smoke into your lungs — you don’t need to inhale hard. Let gravity do the work.

Method 2: Waterfall Gravity Bong

The waterfall method is easier to make and great for solo sessions.

Instructions

1. Take a plastic bottle (1-2L works best)
2. Create a bowl in the cap using the same method as above
3. Poke or cut a small hole near the bottom of the bottle (about the size of a pencil)
4. Cover the hole with your finger
5. Fill the bottle with water while covering the hole
6. Screw on the cap/bowl
7. Pack the bowl with ground flower
8. Light the bowl and release your finger from the hole
9. As water drains out, smoke fills the bottle
10. Once drained, unscrew the cap and inhale

The waterfall method is more portable and only requires one bottle, making it perfect for outdoor sessions.

Tips for the Best Gravity Bong Hits

1. Grind Your Flower Properly

A medium-fine grind is ideal. Too fine and it might pull through; too coarse and it won’t burn evenly. A quality 4-piece grinder gives you the perfect consistency every time.

2. Don’t Overpack the Bowl

Less is more with gravity bongs. Start with a small amount — you can always do another round. A quarter of what you’d put in a regular bowl is plenty.

3. Lift Slowly and Steadily

Rushing creates thin, weak smoke. Slow, steady lifting produces thick, milky hits. Aim for about 3-5 seconds to fill the chamber.

4. Use Fresh, Cold Water

Cold water makes the smoke slightly smoother. Change the water between sessions to keep things clean.

5. Corner Your Bowl

Light only a portion of the bowl to get multiple hits from one pack.

Best Strains for Gravity Bongs

Since gravity bongs deliver such potent hits, strain selection matters. Here are some favourites:

Strain	Type	Why It’s Great
Black Diamond	Indica	Heavy hitter, perfect for evening GBs
Durban Poison	Sativa	Energetic, great flavour profile
Bubba Kush	Indica	Smooth smoke, classic effects
Death Star	Indica	Potent, earthy flavour
Do Si Dos	Hybrid	Balanced effects, sweet taste

Safety Considerations

• Start small — Gravity bongs are MUCH stronger than joints or pipes
• Sit down — The intense hit can cause dizziness
• Have water nearby — You’ll likely cough
• Avoid plastic bowl pieces — Use foil, glass, or metal only
• Don’t drive — Gravity bong hits are particularly potent
• Know your limits — One hit is often enough

Ready to Upgrade Your Setup?

While DIY gravity bongs are fun, investing in proper accessories makes a difference:

• Pacific Grass Grinder 2.0 — Perfect grind every time
• Pacific Grass Silicone Pipe — Durable, portable option
• Hammercraft Volt Grinder — Premium grinding experience

Final Thoughts

Making a gravity bong is a classic cannabis tradition. Whether you’re looking for a more efficient way to consume flower or just want to try something different, the gravity bong delivers an experience unlike any other method.

Remember: start slow, use quality flower, and enjoy responsibly. The gravity bong is called a “gravity bong” for a reason — it’ll put you on your back if you’re not careful!

Browse our flower collection to find the perfect strain for your gravity bong session.

$49 Oz: Strawberry Cough Smalls

🚨 $49 OUNCE ALERT 🚨

🍓 Strawberry Cough Smalls

Big value. Classic strain. Tiny buds, big vibes.
Once it’s gone, it’s gone 💨➡️ Shop $49 oz Strawberry Cough Smalls

Flower Flash Sale - Jan 9

🌸 FLOWER FLASH SALE 🌸
Blink and you’ll miss it 👀💨

🔥 25% OFF all flower
🌿 50% OFF Greenhouse Sunset Haze, Black Diamond, Afghani
🍦 40% OFF: Ice Cream, MAC 10, Animal Mint

⏰ Limited time only – Stock up, roll up, and save big while it lasts. ➡️ Shop up to 50% OFF flower